Revive & Balance with Durga

DURGA SEASONING MIX – Goddess – Protective Mother of the Universe⠀ * ENERGISING * STIMULATING * INVIGORATING * WARMING *⠀ *⠀ Durga is perfect to be added to meals to stimulate the tastes & stomach when you are feeling slow, sluggish or lethargic. ⠀ *⠀ REVIVE & BALANCE WITH DURGA – Does this sound like how you are feeling??⠀ *⠀ In Ayurveda in order to balance your body’s aggravations when you are feeling the above signs we recommend your make the following lifestyle/diet changes as well as using our Durga Seasoning Mix in your meals, sprinkled on top OR a 1/2 tsp with warm water -⠀ *⠀ AVOID – ⠀ Fatty, salty, deep fried, sweet, cold or frozen food & drinks, oversleeping, overeating, eating late at night, cold, damp weather, lethargic lifestyle.⠀ *⠀ FAVOUR – ⠀ Bitter, pungent, astringent tastes. Routine for meals & lifestyle. Warm, nourishing light foods, fruits, vegetables & legumes, vigorous regular exercise, less sleep, no napping, active lifestyle in a warm, dry environment.⠀ *⠀ ANY QUESTIONS PLEASE DO NOT HESITATE TO CONTACT ME VIA EMAIL OR PHONE….⠀

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