DON’T LOSE IT! Vishnu will calm your mind & body!

IS LIFE GETTING ON TOP OF YOU? Are you feeling hot, bothered, impatient and are your children stressing you out? OUR VISHNU ORGANIC SEASONING MIX will assist!⠀ ⠀ * With the Cooling Herbs & Spices Vishnu will calm your mind and body.⠀ Even during Winter we experience bothered and stress states where the body heats up and we carry too much hot blooded energy with redness on our skin.⠀ * AMALAKI – Amalaki Fruit – is one of the most potent herbal rejuvenatives used in Ayuveda, as it is rich in both Vitamin C and powerful antioxidants. In fact Amalaki contains more Vitamin C than any other fruit in the entire world!⠀ It boosts your energy & immunity.⠀ ⠀ ⠀ *⠀ ⠀ BRAHMI – Brahmi being one of the main ingredients in our “Vishnu” Organic Seasoning Mix, your mind and body are quickly calmed down and any stressed feeling is lifted. Brahmi promotes comfort & enhances brain function as well. Perfect for intense times!⠀⠀ *⠀ ⠀ ⠀ Using our Vishnu Seasoning mix mixed through your meal, sprinkling Vishnu on top of your meals or alternatively mixing 1/2 tsp with 1/2-1 glass warm water throughout the day is ideal for cooling & calming your mind & body! You will feel the effects immediately!⠀

More about VISHNU…. Organic Seasoning Mix

VISHNU – The BEST FEATURE of this Organic Seasoning Mix is that it not only seasons your meal ie. (Avo on toast!) but the Ayurvedic Herbs gives you the INSTANT benefits of their amazing qualities…..⠀ *⠀ It may be hard at first to accustom yourself to having the seasoning with a glass of warm water but once you brave it out, it is worth it…⠀ *⠀ PERSONAL – an example of the qualities of these cooling herbs & spices….I had a fever recently and was quite sick for just the one night. I used a tsp with a glass of water and it broke the fever. It brings you peace of mind and cools the body temperature down at the same time! *⠀ Even during Winter we experience states where the body heats up and we carry too much hot blooded energy, we are overworked, impatient or have redness on our skin.⠀ *⠀ The Vishnu Seasoning Mix is tasty and strong scented like all the Mixes but nothing has been glorified in the mix to alter the taste to appease the customer. It is about the qualities of the cooling herbs & spices & the benefits it has to our body and mind..⠀ *⠀ I’ve included again some of the ingredients of the Vishnu Organic Seasoning Mix….See the previous Vishnu post for more info….⠀ *⠀ AMALAKI – Amalaki Fruit – is one of the most potent herbal rejuvenatives used in Ayuveda, as it is rich in both Vitamin C and powerful antioxidants. In fact Amalaki contains more Vitamin C than any other fruit in the entire world!⠀ It boosts your energy & immunity.⠀ ⠀ *⠀ Brahmi – Calms the nervous system & mind, memory enhancer…⠀

Revive & Balance with Vishnu

VISHNU SEASONING MIX – In Hinduism, Vishnu, whose name means “All-Pervading,” is the protector of the world and the restorer of moral order (dharma). He is peaceful, merciful, and compassionate.⠀ *⠀ * COOLING * SOOTHING * REJUVENATING *⠀ *⠀ Vishnu is perfect to be added to meals to cool when your hot & bothered, impatient or overworked. ⠀ *⠀ REVIVE & BALANCE WITH VISHNU – Does this sound like how you are feeling??⠀ *⠀ In Ayurveda in order to balance your body’s aggravations when you are feeling the above signs we recommend your make the following lifestyle/diet changes as well as using our Vishnu Seasoning Mix in your meals, sprinkled on top OR a 1/2 tsp with warm water -⠀ *⠀ AVOID – Hot & spicy foods, hot sun, too much work, over exertion of exercise & late nights.⠀ *⠀ FAVOUR – Sweet, bitter & astringent tastes that are cool & warm to eat opposed to hot. Routine for meals & lifestyle. Taking time off, fresh air, meditation, keeping the body cool when hot, low impact exercise, bed before 10pm.⠀ *⠀ ANY QUESTIONS PLEASE DO NOT HESITATE TO CONTACT ME VIA EMAIL OR PHONE….⠀

Vishnu

“VISHNU”⠀ Cooling – Soothing – Rejuvenating⠀ ⠀ *⠀ ⠀ ⠀ With AMALAKI, BRAHMI & 9 other Cooling Herbs & Spices being the ingredients in this Seasoning Mix you are able to gain many health benefits according to Ayurveda.⠀ ⠀ *⠀ ⠀ AMALAKI – is a natural remedy long used in Ayurveda. Sometimes referred to as Amla or Indian gooseberry. Amalaki Fruit – is one of the most potent herbal rejuvenatives used in Ayuveda, as it is rich in both Vitamin C and powerful antioxidants. In fact Amalaki contains more Vitamin C than any other fruit in the entire world!⠀ *⠀ Amalaki is mainly used to treat Pitta imbalances such as reducing acidity, liver disorders, digestive issues and general depletion. It boosts your energy & immunity.⠀ *⠀ Amalaki is also one of the three fruits included in Triphala, an herbal formula widely used in Ayurvedic medicine. ⠀ *⠀ Brahmi – Calms the nervous system & mind, memory enhancer…⠀ Coriander – improves digestion, cooling – great for fever…⠀ Fennel – carminative, digestion⠀ Ginger – digestion, circulation⠀ Turmeric – natural anti inflammatory⠀ Hibiscus – calms the nervous system, anti inflammatory⠀ Aloe Vera – reduces acidity, improves digestion⠀ *⠀ etc….⠀ *⠀ *⠀ Please visit our website – www.spicetradingco.com for further information on our stockists that carry our latest range – Ayurvedic Seasoning Mixes or shop online!⠀⠀ *⠀ ⠀ ⠀ ⠀ Herbs and Spices have been used for thousands of years. They each have their own benefit in supporting the body. Little do we know in the present day the amazing qualities they possess.

New Product Range

Our NEW AYURVEDIC SEASONING MIXES can be added to any meal to promote balance throughout the year. Allows a meal to be easily digested for our food/nutrients to be assimilated/absorbed into our systems. Food is the MOST important form of medicine. ⠀ *⠀ Ayurvedic Seasoning Mixes are designed to balance your body, support your body’s natural immunity & calm your mind.⠀ *⠀ Seasoning our meals or taking the herbs & spices (food, drink, or another substance) into the body by swallowing or absorbing are designed to stimulate, energise, cool or pacify your body.

Suggested Uses – Vishnu, Ganesha & Durga…

SUGGESTED USE -⠀ *⠀ DURGA – Add our “Durga” Seasoning during cooking, sprinkle over food or mix with oil for a dressing 1-2 tsps depending on the taste and strength of the person. ⠀ *⠀ Alternatively mix 1/2 tsp with 1/2 cup warm water 1/2 hour before lunch and dinner.⠀ *⠀ VISHNU – Add our “Vishnu” Seasoning during cooking, sprinkle over food or mix with oil for a dressing 1-2 tsps depending on the taste and strength of the person. ⠀ *⠀ Alternatively mix 1/2 tsp with 1/2 cup warm water 1/2 hour after lunch and dinner.⠀ *⠀ GANESHA – Add our “Ganesha” Seasoning during cooking, sprinkle over food or mix with oil for a dressing 1-2 tsps depending on the taste and strength of the person. ⠀ *⠀ Alternatively mix 1/2 tsp with 1/2 cup warm water combined with 1/4 tsp ghee (optional) 1/2 hour after lunch and dinner.

Ayurveda – What are the Doshas? Vata, Pitta & Kapha….

VATA, PITTA & KAPHA…..⠀ The qualities of the three doshas and how they function in our being.⠀ *⠀ Vata dosha is formed with the elements air and space. Vata governs all movement. The qualities of Vata are light, dry. airy, quick, and cold. Vata people are very tall or little. They are thin and either tall or short. They have asymmetrical features. When Vata people are in balance, they are creative and easily adaptable. They have a great way with words. When Vata people are out of balance, this leads to fear and anxiety.⠀ *⠀ Pitta, heat, is made up of the elements fire and water. Pitta governs digestion, nutrition, metabolism and body temperature. The qualities of Pitta are hot, sour, pungent, sharp and acidic. Pitta people have strong digestion. Their build is athletic. When Pittas are in balance, they are intelligent, cerebral and sharp. When out of balance, they are hot and easily angered. Pittas tend toward rashes.⠀ *⠀ Kapha which is the flesh body or the mucus body and is made up of the elements earth and water. Kapha is our bones, muscles, teeth and everything dense in our bodies. The qualities of Kapha are slow, steady, heavy, oily, and cold. When Kapha people are in balance, kapha people are loving, nurturing and grounded. When out of balance, they are needy, melancholy and heavy in body and mind.⠀ *⠀ Our constitution ⠀ Just like we contain all of the elements, we all contain Vata, Pitta and Kapha as well but in varying degrees. Our dosha is determined at the time of conception. This is our constitution or our Prakriti which we are born with and it never varies. Most people are dominant in two of the doshas. It is more rare to be tridoshic, to have equal amounts of all three doshas.⠀ *⠀ Our condition⠀ Vikriti is our condition. Depending on where we live and our lifestyle, our condition can get out of balance. Once we know our condition (Vikriti) we use food, herbs, diet and lifestyle changes to align our condition with our constitution and when they are aligned, we experience optimal health and peace in life. ⠀ Reference- ⠀ www.mindbodygreen.com/wc-jean-koemer⠀ renowned teacher of ISHTA Yoga (Integrated sciences of Hatha, Tantra and Ayurveda) for 20 yrs.

Use our Vishnu Mix….are you feeling hot & bothered, impatient or overworked?

Vishnu is perfect to be added to your meals to cool you down when you are feeling hot & bothered, impatient or overworked. Due to the cooling properties of the herbs and spices it is ideal over the Summer season. Heavy exercise in the hot sunny weather, stress & a heavy workload can all increase our Pitta aggravated state.
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Even during Winter we experience bothered and stress states where the body heats up and we carry too much hot blooded energy with redness on our skin.
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Vishnu is ideal to be added to meals during these times or spinkling Vishnu on top as an alternative option. Having 1/2 tsp with warm water 1/2 hour after lunch or dinner or any time throughout the day will bring you peace of mind and cool the body temperature down.
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Please visit our website – www.spicetradingco.com for further information on our stockists that carry our latest range – Ayurvedic Seasoning Mixes or shop online!
*
Herbs and Spices have been used for thousands of years. They each have their own benefit in supporting the body. Little do we know in the present day the amazing qualities they possess.
*
The Spice Trading Company does not claim to prevent, diagnose, cure or alleviate a disease, disorder or condition. We are simply advising the benefits of herbs and spices and do not claim them to be therapeutic in nature in accordance with the TGA.

Revive & Balance with “Vishnu”

According to Ayurveda the first requirement for healing oneself & others is a clear understanding of the 3 doshas. The concept of Vata, Pitta & Kapha is unique to Ayurveda and it holds the potential for revolutionising the healing systems of the West. No one is individually made up of solely one element of Vata, Pitta & Kapha, rather each person is a combination of all 3 elements, with a predominant tendency towards one or more. Dr Vasant Lad

Therefore we shouldn’t categorise ourselves into thinking we are a particular dosha and treat ourselves in that way. We can at any time in our lives especially in our busy lifestyles now have aggravations in our body and mind that can relate to any of the Doshas.

According to Ayurveda if you are feeling hot, bothered, impatient, stressed with life and overworked the best dietary options would be to –

Avoid hot & spicy foods, hot sun, too much work, over exertion of exercise & late nights.

Favour sweet, bitter & astringent tastes that are cool & warm to eat opposed to hot. Routine for meals & lifestyle. Taking time off, fresh air, meditation, keeping the body cool when hot, low impact exercise, bed before 10pm.

Being able to incorporate our Vishnu Seasoning Mix in your daily lifestyle will assist in Cooling, Soothing and Rejuvenating the mind and body. Due to the cooling herbs and spices in the mix as well as Brahmi to calm & sooth and relax the mind into a positive state you will reap the benefits in no time.

Mixing through your meal, rice or cous cous, sprinkling on top of anything including your eggs, or smashed avocado will benefit your body and mind.

An alternative way to take our mix is 1/2 tsp with 1/2 cup warm water 1/2 hour after lunch and dinner. For the brave taking 1/2-1 tsp straight into your mouth, mix with saliva and drink 1/2 cup of warm water to follow for a faster action.

Herbs and spices have been used for cooking and medicinal purposes for centuries around the world.