Use our Ganesha Mix….are you feeling nervous, worried, windy, cold & your meals have become irregular?

Ganesha Seasoning Mix is perfect to be added to meals to calm & pacify your stomach when you are feeling nevousness, worried, fear, anxiety, cold & your meals have become irregular.
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According to Ayurveda one of the 3 Doshas – Vata is elevated by cold. Cold weather, wind & rain and food. Cold weather dries you out, hands, lips and overall dry skin. Same as if you leave food in the freezer too long it dries out.
Cold is cooling and drying, so all cold things elevate Vata.
Vata needs cooked food, moderately warming spices, soups, hot beverages, and warming foods like meat. Vata should avoid salads in winter, even salads in general.
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Using our Ganesha Seasoning mix mixed through your meals, sprinkling Ganesha on top or alternatively mixing 1/2 tsp with 1/2 cup warm water 1/2 hour after lunch or dinner is ideal for pacifying & warming your body!
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Please visit our website – www.spicetradingco.com for further information on our stockists that carry our latest range – Ayurvedic Seasoning Mixes or shop online!
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Herbs and Spices have been used for thousands of years. They each have their own benefit in supporting the body. Little do we know in the present day the amazing qualities they possess.
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The Spice Trading Company does not claim to prevent, diagnose, cure or alleviate a disease, disorder or condition. We are simply advising the benefits of herbs and spices and do not claim them to be therapeutic in nature in accordance with the TGA.

Revive & Balance with “Ganesha”

According to Ayurveda the first requirement for healing oneself & others is a clear understanding of the 3 doshas. The concept of Vata, Pitta & Kapha is unique to Ayurveda and it holds the potential for revolutionising the healing systems of the West. No one is individually made up of solely one element of Vata, Pitta & Kapha, rather each person is a combination of all 3 elements, with a predominant tendency towards one or more. Dr Vasant Lad

Therefore we shouldn’t categorise ourselves into thinking we are a particular dosha and treat ourselves in that way. We can at any time in our lives especially in our busy lifestyles now have aggravations in our body and mind that can relate to any of the Doshas.

According to Ayurveda if you are feeling nervous, worried, cold and your meals and your meals have become irregular throughout the day the best dietary options would be to –

Avoid cool, raw food & drinks, reduce high intensity exercise, excessive travel or irregular lifestyle with a lack of routine, skipping meals & late nights.

Favour sweet, sour & salty tastes. Warm nourishing food & drinks, keep hydrated, routine lifestyle & eating 3 meals at a similar time each day, meditation, low impact exercise, warm environment, bed before 10pm.

Being able to incorporate our Ganesha Seasoning Mix in your daily lifestyle will assist in Balancing, Warming, Pacifying and adding Clarity to your mind. Due to the heating & pacifying herbs and spices in the mix as well as Brahmi to calm and relax the mind into a stable non anxious state you will reap the benefits in no time.

Mixing through your meal, rice, cous cous, sprinkling on top of anything including your eggs, or smashed avocado will benefit your body and mind.

An alternative way to take our mix is 1/2 tsp with 1/2 cup warm water 1/2 hour after lunch and dinner. For the brave taking 1/2-1 tsp straight into your mouth, mix with saliva and drink 1/2 cup of warm water to follow for a faster action.

Herbs and spices have been used for cooking and medicinal purposes for centuries around the world.