Have a big presentation and your nerves have gotten THE BEST OF YOU?

ARE YOU FULL OF NERVES & FEELING WORRIED? ⠀ *⠀ GANESHA ORGANIC SEASONING MIX will assist!⠀ *⠀ BRAHMI – with Brahmi being one of the main ingredients in our “Ganesha” Organic Seasoning Mix your mind and body are quickly pacified and any anxious feeling is lifted. Brahmi promotes comfort & enhances brain function as well. Perfect for intense times!⠀ *⠀ ⠀ Using our Ganesha Seasoning mix mixed through your meal, sprinkling Ganesha on top of your meals or alternatively mixing 1/2 tsp with 1/2-1 glass warm water throughout the day is ideal for pacifying & warming your body! You will feel the effects immediately!⠀ *⠀ Please visit our website – www.spicetradingco.com for further information on our stockists that carry our latest range – Ayurvedic Seasoning Mixes or shop online!⠀⠀ *⠀ ⠀ ⠀ Herbs and Spices have been used for thousands of years. They each have their own benefit in supporting the body. Little do we know in the present day the amazing qualities they possess.⠀

More about GANESHA…. Organic Seasoning Mix

GANESHA – Moving onto the BEST FEATURE of this Organic Seasoning Mix is that it not only seasons your meal ie. (Eggs/Haloumi for breakfast!) but the Ayurvedic Herbs gives you the INSTANT benefits of their amazing qualities.⠀ ⠀ *⠀ ⠀ It may be hard at first to accustom yourself to having the seasoning with a glass of warm water but once you brave it out, it is worth it.⠀ *⠀ ⠀ PERSONAL – …….if I’m feeling anxious or worried I use a tsp with a glass of water or sprinkle it onto my food or in a sandwich and I instantly feel a peace of mind. The Brahmi works wonders on my nervous system! ⠀ *⠀ ⠀ The Ganesha Seasoning Mix is tasty and strong scented like all the Mixes but nothing has been glorified in the mix to alter the taste to appease the customer. It is about the qualities of the pacifying herbs & spices & the benefits it has to our body and mind..⠀ ⠀ *⠀ ⠀ I’ve included again some of the ingredients of the Ganesha Organic Seasoning Mix….See the previous Ganesha post for more info….⠀ ⠀ *⠀ ⠀ HARITAKI & BRAHMI being the main ingredients in this Seasoning Mix you are able to gain some of the many benefits according to Ayurveda.⠀ ⠀ *⠀ HARITAKI -⠀ Enhances digestion and increases the absorption of nutrients.⠀ Reduce excessive acidity.⠀ Considered a detoxifier and blood builder in Ayurveda.⠀ A rich source of antioxidants.⠀ ⠀ Found to lower blood sugar levels.⠀Often used to treat mouth ulcers and gum disease.⠀⠀ Recommended for acne, hair loss and dandruff.⠀ ⠀ *⠀ ⠀ BRAHMI -⠀ Stress, Anxiety, Enhances brain function, Lowers inflammation, Enhances digestion, Boosts immunity.⠀ *⠀ Please visit our website – www.spicetradingco.com for further information on our stockists that carry our latest range – Ayurvedic Seasoning Mixes or shop online!⠀⠀ *⠀ ⠀ ⠀ Herbs and Spices have been used for thousands of years. They each have their own benefit in supporting the body. Little do we know in the present day the amazing qualities they possess.⠀

Revive & Balance with Ganesha

GANESHA SEASONING MIX – Remover of Obstacles⠀ * BRINGS BALANCE * WARMTH * GIVES YOU CLARITY * PACIFIES YOUR BODY….;)⠀ *⠀ Ganesha is perfect to be added to meals when you are feeling nervous, worried, cold & your meals have become irregular. ⠀ *⠀ REVIVE & BALANCE WITH GANESHA – Does this sound like how you are feeling??⠀ *⠀ In Ayurveda in order to balance your body’s aggravations when you are feeling the above signs we recommend your make the following lifestyle/diet changes as well as using our Ganesha Seasoning Mix in your meals, sprinkled on top OR a 1/2 tsp with warm water -⠀ *⠀ AVOID – cold, raw, food & drinks especially in winter! Reduce high intensity exercise, excessive travel or irregular lifestyle with a lack of routine, skipping meals and late nights.⠀ *⠀ FAVOUR – sweet, sour & salty tastes. Warm nourishing food & drinks, keep hydrated, routine lifestyle & eating 3 meals at a similar time each day, meditation, low impact exercise, warm environment, bed before 10pm! :)⠀ *⠀ ANY QUESTIONS PLEASE DO NOT HESITATE TO CONTACT ME VIA EMAIL OR PHONE….⠀

New Product Range

Our NEW AYURVEDIC SEASONING MIXES can be added to any meal to promote balance throughout the year. Allows a meal to be easily digested for our food/nutrients to be assimilated/absorbed into our systems. Food is the MOST important form of medicine. ⠀ *⠀ Ayurvedic Seasoning Mixes are designed to balance your body, support your body’s natural immunity & calm your mind.⠀ *⠀ Seasoning our meals or taking the herbs & spices (food, drink, or another substance) into the body by swallowing or absorbing are designed to stimulate, energise, cool or pacify your body.

Ganesha

“GANESHA”⠀ Balancing – Warming – Clarity – Pacify⠀ *⠀ With HARITAKI & BRAHMI being the main ingredients in this Seasoning Mix you are able to gain some of the many benefits according to Ayurveda.⠀ Haritaki -⠀ Enhances digestion and increases the absorption of nutrients.⠀ *⠀ Reduce excessive acidity.⠀ *⠀ Considered a detoxifier and blood builder in Ayurveda.⠀ *⠀ A rich source of antioxidants.⠀ *⠀ Found to lower blood sugar levels.⠀ *⠀ Often used to treat mouth ulcers and gum disease.⠀ *⠀ Recommended for acne, hair loss and dandruff.⠀ *⠀ Brahmi -⠀ Stress, Anxiety⠀ *⠀ Enhances brain function⠀ *⠀ Lower inflammation⠀ *⠀ Enhances digestion⠀ *⠀ Boost immunity⠀ *⠀ Who is Ganesha?⠀ *⠀ Ganesha is a widely revered Hindu god and son of Shiva. ⠀ *⠀ Since he’s a direct descendent of the “God of Destruction,” Ganesha is said to remove any obstacles that present themselves along the truest, deepest paths of life. He is known to stampede whatever stands in the way so that new beginnings and good fortune can unfold.⠀ *⠀ Ganesha’s ability to overcome anything to get what he wants. ⠀ *⠀ It signifies the past, present and future. Thus, Ganesha symbolizes all existence, which is precisely why he’s ready and able to smash away anything that stands in its way.⠀ *⠀ Please visit our website – www.spicetradingco.com for further information on our stockists that carry our latest range – Ayurvedic Seasoning Mixes or shop online!⠀⠀ *⠀ ⠀ Herbs and Spices have been used for thousands of years. They each have their own benefit in supporting the body. Little do we know in the present day the amazing qualities they possess.⠀ *⠀ ⠀ The Spice Trading Company does not claim to prevent, diagnose, cure or alleviate a disease, disorder or condition. We are simply advising the benefits of herbs and spices according to Ayurveda.⠀

Suggested Uses – Vishnu, Ganesha & Durga…

SUGGESTED USE -⠀ *⠀ DURGA – Add our “Durga” Seasoning during cooking, sprinkle over food or mix with oil for a dressing 1-2 tsps depending on the taste and strength of the person. ⠀ *⠀ Alternatively mix 1/2 tsp with 1/2 cup warm water 1/2 hour before lunch and dinner.⠀ *⠀ VISHNU – Add our “Vishnu” Seasoning during cooking, sprinkle over food or mix with oil for a dressing 1-2 tsps depending on the taste and strength of the person. ⠀ *⠀ Alternatively mix 1/2 tsp with 1/2 cup warm water 1/2 hour after lunch and dinner.⠀ *⠀ GANESHA – Add our “Ganesha” Seasoning during cooking, sprinkle over food or mix with oil for a dressing 1-2 tsps depending on the taste and strength of the person. ⠀ *⠀ Alternatively mix 1/2 tsp with 1/2 cup warm water combined with 1/4 tsp ghee (optional) 1/2 hour after lunch and dinner.

Ayurveda – What are the Doshas? Vata, Pitta & Kapha….

VATA, PITTA & KAPHA…..⠀ The qualities of the three doshas and how they function in our being.⠀ *⠀ Vata dosha is formed with the elements air and space. Vata governs all movement. The qualities of Vata are light, dry. airy, quick, and cold. Vata people are very tall or little. They are thin and either tall or short. They have asymmetrical features. When Vata people are in balance, they are creative and easily adaptable. They have a great way with words. When Vata people are out of balance, this leads to fear and anxiety.⠀ *⠀ Pitta, heat, is made up of the elements fire and water. Pitta governs digestion, nutrition, metabolism and body temperature. The qualities of Pitta are hot, sour, pungent, sharp and acidic. Pitta people have strong digestion. Their build is athletic. When Pittas are in balance, they are intelligent, cerebral and sharp. When out of balance, they are hot and easily angered. Pittas tend toward rashes.⠀ *⠀ Kapha which is the flesh body or the mucus body and is made up of the elements earth and water. Kapha is our bones, muscles, teeth and everything dense in our bodies. The qualities of Kapha are slow, steady, heavy, oily, and cold. When Kapha people are in balance, kapha people are loving, nurturing and grounded. When out of balance, they are needy, melancholy and heavy in body and mind.⠀ *⠀ Our constitution ⠀ Just like we contain all of the elements, we all contain Vata, Pitta and Kapha as well but in varying degrees. Our dosha is determined at the time of conception. This is our constitution or our Prakriti which we are born with and it never varies. Most people are dominant in two of the doshas. It is more rare to be tridoshic, to have equal amounts of all three doshas.⠀ *⠀ Our condition⠀ Vikriti is our condition. Depending on where we live and our lifestyle, our condition can get out of balance. Once we know our condition (Vikriti) we use food, herbs, diet and lifestyle changes to align our condition with our constitution and when they are aligned, we experience optimal health and peace in life. ⠀ Reference- ⠀ www.mindbodygreen.com/wc-jean-koemer⠀ renowned teacher of ISHTA Yoga (Integrated sciences of Hatha, Tantra and Ayurveda) for 20 yrs.

Use our Ganesha Mix….are you feeling nervous, worried, windy, cold & your meals have become irregular?

Ganesha Seasoning Mix is perfect to be added to meals to calm & pacify your stomach when you are feeling nevousness, worried, fear, anxiety, cold & your meals have become irregular.
*
According to Ayurveda one of the 3 Doshas – Vata is elevated by cold. Cold weather, wind & rain and food. Cold weather dries you out, hands, lips and overall dry skin. Same as if you leave food in the freezer too long it dries out.
Cold is cooling and drying, so all cold things elevate Vata.
Vata needs cooked food, moderately warming spices, soups, hot beverages, and warming foods like meat. Vata should avoid salads in winter, even salads in general.
*
Using our Ganesha Seasoning mix mixed through your meals, sprinkling Ganesha on top or alternatively mixing 1/2 tsp with 1/2 cup warm water 1/2 hour after lunch or dinner is ideal for pacifying & warming your body!
*
Please visit our website – www.spicetradingco.com for further information on our stockists that carry our latest range – Ayurvedic Seasoning Mixes or shop online!
*
Herbs and Spices have been used for thousands of years. They each have their own benefit in supporting the body. Little do we know in the present day the amazing qualities they possess.
*
The Spice Trading Company does not claim to prevent, diagnose, cure or alleviate a disease, disorder or condition. We are simply advising the benefits of herbs and spices and do not claim them to be therapeutic in nature in accordance with the TGA.

Revive & Balance with “Ganesha”

According to Ayurveda the first requirement for healing oneself & others is a clear understanding of the 3 doshas. The concept of Vata, Pitta & Kapha is unique to Ayurveda and it holds the potential for revolutionising the healing systems of the West. No one is individually made up of solely one element of Vata, Pitta & Kapha, rather each person is a combination of all 3 elements, with a predominant tendency towards one or more. Dr Vasant Lad

Therefore we shouldn’t categorise ourselves into thinking we are a particular dosha and treat ourselves in that way. We can at any time in our lives especially in our busy lifestyles now have aggravations in our body and mind that can relate to any of the Doshas.

According to Ayurveda if you are feeling nervous, worried, cold and your meals and your meals have become irregular throughout the day the best dietary options would be to –

Avoid cool, raw food & drinks, reduce high intensity exercise, excessive travel or irregular lifestyle with a lack of routine, skipping meals & late nights.

Favour sweet, sour & salty tastes. Warm nourishing food & drinks, keep hydrated, routine lifestyle & eating 3 meals at a similar time each day, meditation, low impact exercise, warm environment, bed before 10pm.

Being able to incorporate our Ganesha Seasoning Mix in your daily lifestyle will assist in Balancing, Warming, Pacifying and adding Clarity to your mind. Due to the heating & pacifying herbs and spices in the mix as well as Brahmi to calm and relax the mind into a stable non anxious state you will reap the benefits in no time.

Mixing through your meal, rice, cous cous, sprinkling on top of anything including your eggs, or smashed avocado will benefit your body and mind.

An alternative way to take our mix is 1/2 tsp with 1/2 cup warm water 1/2 hour after lunch and dinner. For the brave taking 1/2-1 tsp straight into your mouth, mix with saliva and drink 1/2 cup of warm water to follow for a faster action.

Herbs and spices have been used for cooking and medicinal purposes for centuries around the world.